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Body Composition Analysis
An Analysis of human body in relation to its three major components:
Fat, Lean Body Mass, and Water
Purpose of Body Composition Testing
Weight is an unreliable and deceptive indicator of effectiveness of a fitness program. A true indicator of one's fitness level is the amount of fat vs. lean body mass. A person can be within the weight norms listed on height/weight charts, but may, in reality, be a mass of fat. Extra fat is obvious in how we look, how we feel, and how we perform. Learn more about your body. The results of the test will allow you to set realistic goals in terms of weight adjustment, eating habits, and exercise.
The test you will be recieving is known as the Electrolipograph (ELG)
The ELG is a computerized hardware system that analyzes human body compostion ( Percent of Body Fat and Lean Body Mass ). The ELG system is the most accurate and scientifically valid system available. It is a safe, simple test, performed very quickly and with immediate results.
Nutrition Program
The Focus of your Nutrition Recommendation Program is to supply you with optimum products and natural foods to achieve your ideal body composition. Your caloric level will be adjusted for your level of physical activity. The Daily diet plan and report is based on the American Dietetic Exchange Program.
Exercise Program
With Aerobic, Weight Training, and Resistance Training Recommendation programs it will help you optimize your bodies composition and maintain or improve your overall level of fitness.
Portable Unit and In-Home appointments also available.
Please call (248) 747-3037 to confirm available time before processing payment!
Body Composition Analysis
(Body Fat Test)
$20 & $35 on-site
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Aerobic, Weight Training,
and Resistance Training
Starting at $75 & $90 on-site
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Nutrition Programs
Starting at $30 & $45 on-site
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Body & Nutrition Program Combo
$40 and $65 on-site
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All In One Package
$100 & $120 on-site
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Services
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